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Guides
The 90-Day Fix
Specifically designed for the busy South-Asian who wants to lose weight. This programme will lay out everything you need. The nutrition, a structure, snack ideas, non-calorie counting methods, and more!
We have everything covered. You don't need a gym or fancy equipment or tools. We will hold your hand and make sure that over the 90 days, you get results.
South Asian Fit: 12 Weeks to Burn Fat and Build Strength
If you’re stuck or unsure about what to do in the gym, this is the program for you. Tried, tested, and backed by 11 years of experience, it’s designed to deliver real results. Over 12 weeks, you’ll burn fat, tone up, and boost your confidence like never before.
You are one step away from having the most productive 12 weeks ahead! Build a body like never before
