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Desi Weight Loss Fundamentals
The most important and insightful piece you will read this month! Take notes
16 December, 2024
Will Our Elders Ever Learn?
Sharing something deep and insightful you should all read
13 December, 2024
Ramadan & Weight Loss
Auntie Shagufta's perspective
27 April, 2021
Walk Faster, Lose More Weight?
A question I get asked a lot! Does the speed and intensity of the walk dictate how much you lose?
23 February, 2021